Dental Hygiene In Ipswich
We all want to have a great smile, don’t we? This is why good dental hygiene is important! Poor oral hygiene can lead to a variety of dental and medical problems such as gum disease, infection, bone loss, heart disease, strokes, and more. Having regular check-ups and cleaning prevents problems as well as providing you with good oral hygiene. At GB Dental we offer scaling and Polishing. Ask about your dental hygiene in Ipswich.
We’ll help with your oral hygiene in Ipswich to make you feel healthier by removing harmful plaque and bacteria from between your teeth and gums.
Our hygienist Karen Fallon can help you…
Basic Oral Hygiene Tips
- Brushing is one of the easiest ways to maintain a healthy smile. Your brush should be at a 45-degree angle near the gum line. The gum line and tooth surface should both be in contact with the bristles and use a back and forth, up and down motion twice per day.
- Flossing can also help remove particles your toothbrush misses.
- Smoking – avoid Tobacco as this can also cause oral cancer and periodontal complications.
- Avoid sugar, coffee, and alcohol as this can also cause dental hygiene problems such as tooth decay and gum disease it can also make your teeth appear dull.
- Drink lots of calcium and other vitamins. Your teeth need calcium just as your bones do.
- Visit your dentist regularly. You should visit your dentist at least twice a year to have proper hygiene treatment.
- You can buy a wide variety of mouthwashes, these can also be helpful because they help kill and maintain bacteria in your mouth.
- Clean your tongue, clean the surface of your tongue daily, as it removes bacteria.
